Celebrity
mom Solenn Heusaff supports her overall health through gut care with
fiber supplementation every day
C-Lium Fibre, the leading Psyllium fiber supplement ¹ underscores
the benefits of Psyllium fiber in its 2022 campaign,
that tackles the importance of gut health in achieving overall wellness.
DUAL
CLEANSING ACTION
Sourced from the Plantago ovata’s seeds, Psyllium
fiber has two kinds of fiber: soluble and insoluble.2 Soluble Fiber helps remove excess
fat, sugar, and bad cholesterol, while insoluble fiber gently sweeps them out
of the digestive system.3
GUT
HEALTH IMPACTS OVERALL HEALTH
With
these actions, Psyllium fiber helps cleanse the body of wastes and toxins and
relieves constipation. It also aids.in lowering blood sugar and
cholesterol levels, and assists in weight management 4 along with proper diet and
exercise.
Psyllium
Fiber also feeds the gut's good bacteria (also known as probiotics), ⁵ which support the immune system.6 Given all these benefits
especially to the gut which helps prevent certain chronic diseases, Psyllium
fiber plays a key role in achieving overall health and wellness.7
NATURAL
SOURCES
Although fiber can be found in natural food sources,
it is usually a challenge to get the required 25 grams8 we need daily. To
supplement your daily fiber requirement, there‘s
C-Lium Fibre in regular husk and capsule formats. It
is made from 100% natural psyllium with no preservatives and no artificial
colors.
START
EVERY DAY RIGHT
Psyllium fiber is best taken at the start of the day9 thus the brand’s message of
“starting every day right”. C-Lium Fibre can be taken before or during
breakfast.
SOLENN
HEUSAFF AND HER HEALTHY LIFESTYLE
Fitness enthusiast, artist, and mother of one Solenn
Heussaff, who has been taking C-Lium Fibre long before she became an endorser,
could not agree more on the benefits of fiber supplementation and
on taking it at the onset of each day.
The
multi-faceted fitness enthusiast says: “Because I am always doing so many
different things, I do my best to be healthy." Heusaff adds: “Adding
psyllium fiber to my daily diet promotes gut care, which is essential to my
overall health." That’s why I take C-Lium Fibre every day”.
C-Lium
Fibre is available in all major drugstores nationwide and at PascualLab’s flagship
Shopee and Lazada stores. It comes in capsule and husk formats as well as in
flavored variants (Mango, Dalandan, and Pineapple). Join our FB community
@C-LiumFibre to get updates on the latest in health and for promos.
#StartEveryDayRightWithCLIUM
#PsylliumFiberForGutHealth
#GutHealthIsSelfCare
¹ IMS MAT
2021
² Verma A,
Mogra R. Psyllium (Plantago ovata) Husk: A Wonder Food for Good Health. IJSR.
2015; 4(9): 1581-1585. https://www.ijsr.net/archive/v4i9/SUB158459.pdf
3 McRorie J, McKeown N. Understanding the
Physics of Functional Fibers in the Gastrointestinal Tract: An Evidence-Based
Approach to Resolving Enduring Misconceptions about Insoluble and Soluble
Fiber. J Acad Nutr Diet. 2017; 117: 251-264.
http://dx.doi.org/10.1016/j.jand.2016.09.021
4 Lambeau K, McRorie J. Fiber supplements
and clinically proven health benefits: How to recognize and recommend an
effective fiber therapy. J Am Assoc Nurse Pract. 2017; 29(4): 216–223. DOI:
10.1002/2327-6924.12447
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413815
⁵ Jalanka
J, Major G, Murray K, et al. The Effect of Psyllium Husk on Intestinal
Microbiota in Constipated Patients and Healthy Controls. Int J Mol Sci. 2019;
20(2): 433. DOI: 10.3390/ijms20020433
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358997/
⁶ Yan F,
Polk DB. Probiotics and immune health. Curr Opin Gastroenterol. 2011; 27(6):
496–501. DOI: 10.1097/MOG.0b013e32834baa4d
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4006993
7 McRorie, J, Gibb, R, Sloan, K, et al.
Psyllium: The Gel-Forming Nonfermented Isolated Fiber That Delivers Multiple
Fiber-Related Health Benefits. Nutrition Today. 2021; 56(4): 169-182. DOI:
10.1097/NT.0000000000000489
8 2015 Philippine Dietary Reference Intake.
DOST-FNRI Website.
https://www.fnri.dost.gov.ph/index.php/95eb6d6b7jMvzGrmb101780zs_s/aIXjCAIKYQed.
Published November 21, 2016. Accessed October 2021.
9 Psyllium. Mount Sinai. Org Website.
https://www.mountsinai.org/health-library/supplement/psyllium Accessed April 6,
2022
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